Featured Person From Cleveland - Denise Rowell, Certified Fitness Trainer

Courtesy of Denise Rowell and Sha’Ran Studios

Fall is here, it’s almost October, and it seems appropriate to talk about health and wellness before we stretch ourselves thin during the last few months of the year. I interviewed certified group fitness trainer Denise Rowell, a Cleveland, Ohio native and graduate of Cleveland Heights High School. During the interview, Denise talks about her passion for teaching fitness classes, which began over 30 years ago. Her wit and sense of humor are unmatched, and her journey is inspirational. Denise is a wife, mom, human resources professional, and a breast cancer survivor. Find out more about the fitness classes she offers in the Cleveland area (tummies and bummies!), and the things she loves about Cleveland. If you are in the Cleveland area and looking to jump start your journey to fitness, I encourage you to check our her classes. If anyone can make exercise fun, it’s Denise! Denise is a dynamic person who enjoys sharing her love of fitness and wellness, and she's dope!